Frequent travelers who notice changes in their menstrual cycle may find a connection, according to experts.A 2021 study published in Tropical Diseases, Travel Medicine, and Vaccines highlights that factors such as jet lag, stress, and alterations in diet and sleep patterns could influence menstrual regularity.
Dr. Sujit Behera, MD, an Obstetrics and Gynaecology specialist and Chief Consultant at Ahana Gynaecare, discusses these potential disruptions with the OnlyMyHealth team. Dr. Behera also offers advice on managing and regulating menstrual changes associated with frequent travel.
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